Tuesday, March 09, 2010

New Start . . . Day 2

OK, today is much different - did a better job of taking care of me. . .

Oatmeal with dried fruit
Coffee

Lara Bar

Big Salad, lettuce/mushrooms/bell pepper/grilled chicken/non-fat dressing
Water / Water / Water

Lara Bar

1.5 cups Lentils cooked
12 oz steam vegetables

1 cup blueberries
More water

Better day! Add working out tomorrow and away we go :) Cooked lentils and brown rice today so I have them for the rest of the week. Just need to restock fresh vegetables and more super foods!

Healthy Edge Goals: X Eat every 2-3 hours  Eat 6 or more Superfoods X 80 oz. of water _ 45 minutes or 10,000 steps XNutritionals in AM and PM
1 point for each! Total for day:__3___

Woohoo!

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